Our Mission Statement: The Why
Our mission is to empower adults who are feeling overwhelmed by life’s stressors. We provide comprehensive evaluations, customized guided sessions, tailored action plans, executive functioning coaching, consulting services, mental health support, and supportive group video conversations to enhance emotional health and well-being. Committed to continuous self-improvement and meaningful social connection, we focus on goal-based development and the ongoing re-evaluation of thoughts and feelings to support each individual’s personal and professional growth.
——
Join our mental health book club to explore ideas, gain insights, and connect with others on the journey to emotional wellness. Each book sparks meaningful conversation, self-reflection, and practical strategies you can use in everyday life. It’s more than reading — it’s a space to grow, share, and feel supported.
——
Choosing the right mental health practice can make all the difference in your journey toward healing and growth. Unlike traditional therapy that often relies solely on talk-based sessions, our practice offers a modern, creative, and results-driven approach tailored to your unique needs. We combine evidence-based techniques like CBT, DBT, and ACT methods, practical tools, and real-world strategies to help you create meaningful change in your life. Our focus is on empowering you, not just treating symptoms — providing a safe, supportive, and engaging environment where growth is active, personalized, and lasting. With a commitment to innovation, connection, and holistic care, our practice goes beyond conventional therapy to help you thrive.
Our Founder & Clinician: The Who
Julie is a licensed clinical social worker and behavioral health professional with extensive experience across correctional, outpatient, and community-based settings over the past 15 years.
With a strong background in correctional healthcare, Julie has provided mental health services in multiple county jails across Indiana, delivering assessments, therapy sessions, medication referrals, and suicide prevention interventions. Her expertise includes DSM-V diagnosing, CBT, DBT, and ACT interventions, with a focus on couples therapy, addiction recovery, and co-occurring disorders. She has served as a facilitator for co-ed therapy groups and as an educator, presenting at conferences such as NAADAC and NAMI on topics related to co-occurring disorders and the criminal justice system.
Committed to community engagement and advocacy, Julie has volunteered with a variety of organizations, including Prevail Inc., Purposeful Living Inc., and United Way. They are active in professional associations including NAADAC, ICAADA, and the Academy of Correctional Health Professionals.
Julie holds a Master of Social Work from Indiana University, a Bachelor of Science in Criminal Justice from Indiana University, and a certificate in Forensic Psychology from Grand Canyon University. She is currently pursuing a Doctorate in Criminal Justice at Liberty University and maintain multiple certifications, including Licensed Clinical Social Worker (LCSW), Certified Alcohol & Drug Addiction Consultant (CADAC), and Certified Correctional Healthcare Professional (CCHP).
She lives in Hamilton Country suburbia, enjoys reading psychological thrillers and mysteries, creating memories with her long-term partner, and traveling.